--- title: "Natural Health: Pain Relief - Amy On Fyre" description: Even when once I was already a pretty crunchy mama, I still turned to advil for every ache and pain -- even after seeing so many other various herbal remedies work amazingly. I just couldn't image: https://blog.amyonfyre.com/hubfs/Imported_Blog_Media/WAY-1-1.png --- #### [Back to Blog](https://blog.amyonfyre.com) [Wellness](https://blog.amyonfyre.com/tag/wellness) [natural remedies](https://blog.amyonfyre.com/tag/natural-remedies) [inflammation](https://blog.amyonfyre.com/tag/inflammation) [pain](https://blog.amyonfyre.com/tag/pain) # Natural Health: Pain Relief ###### Amy On Fyre [mailto:?subject=Check%20out%20https://blog.amyonfyre.com/natural-health-pain-relief%20&body=Check%20out%20https://blog.amyonfyre.com/natural-health-pain-relief&media=https://f.hubspotusercontent40.net/hubfs/8380996/Imported_Blog_Media/WAY-1-1.png](mailto:?subject=Check%20out%20https://blog.amyonfyre.com/natural-health-pain-relief%20&body=Check%20out%20https://blog.amyonfyre.com/natural-health-pain-relief&media=https://f.hubspotusercontent40.net/hubfs/8380996/Imported_Blog_Media/WAY-1-1.png) ![](https://blog.amyonfyre.com/hubfs/Imported_Blog_Media/WAY-1-1.png) # Natural Health: Pain Relief [**](https://blog.amyonfyre.com/natural-health-pain-relief#) By: Amy Roseman, on March 19, 2017 Share it! AddThis Sharing Buttons Share to Facebook Facebook Share to Twitter Twitter Share to Pinterest Pinterest Share to More AddThis ![](https://f.hubspotusercontent40.net/hubfs/8380996/Imported_Blog_Media/WAY-1-2.png) ![](https://blog.amyonfyre.com/hs-fs/hubfs/Imported_Blog_Media/WAY-1-2.png?width=560&height=315&name=WAY-1-2.png) Even when once I was already a pretty crunchy mama, I still turned to advil for every ache and pain — even after seeing so many other various herbal remedies work amazingly. I just couldn’t believe that anything else could work as well when it came to pain. At the same time, I knew taking NSAIDS (Aleve, Advil, etc.) wasn’t good for me. Did you know that: - NSAIDS increase your risk for heart failure by 19%? - NSAIDS can cause GI damage like ulcers, - NSAIDS greatly contribute to leaky gut and cause a new case or a relapse after just a few days of use? So a few years back when I hurt my knee exercising, I figured I would have to lay off for a few weeks. I was disappointed because I was making such good progress and really didn’t want to stop! Then a friend told me about turmeric. I was completely skeptical, but decided to run to the health food store and give it a shot anyway. I was stunned. It worked! I couldn’t believe there was an herb that could actually help with pain to that extent. I was able to keep working out (while modifying to not cause further injury while it healed) and climb the stairs in my house with ease again. I was so excited! As it turns out, curcumin, the active part of the turmeric root, is one of the most powerful anti-inflammatories in the world! It even helps reverse various diseases related to inflammation. When you look for a turmeric or [curcumin supplement](http://amzn.to/2nzCvSI), be sure to find one that combines it with black pepper. Interestingly enough, black pepper enhances your body’s ability to absorb the curcumin greatly. You can also add [turmeric to your diet](http://amzn.to/2nEv3T5), in things like turmeric tea, golden milk, or learning to use it to season more of your meals. ![](https://f.hubspotusercontent40.net/hubfs/8380996/Imported_Blog_Media/Amy-2-Jan-27-2021-04-27-39-32-PM.png) ![](https://blog.amyonfyre.com/hs-fs/hubfs/Imported_Blog_Media/Amy-2-Jan-27-2021-04-27-39-32-PM.png?width=288&height=192&name=Amy-2-Jan-27-2021-04-27-39-32-PM.png) ### *Related* [Why I Am Leaving Beachbody After 3.5 Years](https://www.amyonfyre.com/20171015why-i-am-leaving-beachbody)October 15, 2017In "Mompreneuring" [An IBS and SIBO solution at last?](https://www.amyonfyre.com/ibs-sibo-solution-last)October 21, 2016In "Wellness" [How to Get Rid of Pinworms](https://www.amyonfyre.com/2017/09/10/20170910/how-to-get-rid-of-pinworms)September 11, 2017In "Wellness" ### Comments comments Share it! AddThis Sharing Buttons Share to Facebook Facebook Share to Twitter Twitter Share to Pinterest Pinterest Share to More AddThis Categories: [Wellness](https://www.amyonfyre.com/category/wellness) Tags: [inflammation](https://www.amyonfyre.com/tag/inflammation), [natural remedies](https://www.amyonfyre.com/tag/natural-remedies), [pain](https://www.amyonfyre.com/tag/pain) --- ###### Amy On Fyre ## Related Posts ![](https://blog.amyonfyre.com/hs-fs/hubfs/Imported_Blog_Media/How-a-Yummy-Drink-Can-Fight-Inflammation.png?height=175&name=How-a-Yummy-Drink-Can-Fight-Inflammation.png) ### Drinking Bone Broth to Fight Inflammation - Amy On Fyre ###### Amy On Fyre [sibo](https://blog.amyonfyre.com/tag/sibo) [Wellness](https://blog.amyonfyre.com/tag/wellness) [leaky gut](https://blog.amyonfyre.com/tag/leaky-gut) [natural remedies](https://blog.amyonfyre.com/tag/natural-remedies) [inflammation](https://blog.amyonfyre.com/tag/inflammation) # Drinking Bone Broth to Fight Inflammation [Read more ](https://blog.amyonfyre.com/drinking-bone-broth-fight-inflammation) ![](https://blog.amyonfyre.com/hs-fs/hubfs/Imported_Blog_Media/freshstart_com_-Jan-27-2021-04-15-28-77-PM.png?height=175&name=freshstart_com_-Jan-27-2021-04-15-28-77-PM.png) ### Could You Have Chronic Inflammation? - Amy On Fyre ###### Amy On Fyre [Wellness](https://blog.amyonfyre.com/tag/wellness) [leaky gut](https://blog.amyonfyre.com/tag/leaky-gut) [inflammation](https://blog.amyonfyre.com/tag/inflammation) [Wahl's protocol](https://blog.amyonfyre.com/tag/wahls-protocol) # Could You Have Chronic Inflammation? [Read more ](https://blog.amyonfyre.com/could-you-have-chronic-inflammation)